3 Reminders for Building the Best Marriage Ever
3 Reminders for Building the Best Marriage Ever
https://youtu.be/BKCd5a52eqc?si=qircw5uqQVmW9vt7
Marriage is one of the most profound relationships we can experience, but let’s be honest—it’s not without its challenges. With the stresses of life, shifting schedules, and unexpected changes, it’s easy to let other priorities take over. That’s why taking intentional steps to nurture your relationship is so essential. Here are three reminders to help you strengthen your marriage and build a deeper connection with your spouse.
1. Be Intentional
Anything worthwhile in life requires effort and planning, and marriage is no exception. While spontaneity can be romantic, intentionality shows a deeper level of care and commitment. Here are some ways to be intentional in your marriage:
Perform Acts of Kindness: Small gestures, like helping with chores or supporting family responsibilities, can make a big impact. These actions demonstrate love and effort.
Seek Your Spouse’s Input: Don’t assume you know what your partner is thinking. Asking for their opinions or feedback fosters respect, builds trust, and strengthens intimacy.
Create Meaningful Moments: Even if you can’t plan a big trip, look for ways to spend quality time together. A heartfelt conversation, a walk in the park, or simply sharing words of endearment can go a long way.
2. Acknowledge Small Steps
It’s easy to overlook the little things your partner does, especially if they’ve become routine. However, acknowledging these small actions can have a big impact on your relationship.
Express Appreciation: Saying “thank you” or acknowledging your spouse’s efforts reinforces positive behavior and creates a cycle of gratitude.
Build Confidence: When you affirm and appreciate your spouse, you’re not just uplifting them—you’re also strengthening your marriage. Confidence and trust grow from consistent, positive reinforcement.
Focus on the Positive: Shifting your perspective to notice and appreciate the good in your partner can transform your relationship dynamics.
3. Stay the Course
Life is full of obstacles, but a strong marriage requires resilience and vision. It’s essential to focus on the bigger picture and remember the goals you and your spouse share.
Navigate Challenges Together: Just like using a compass to navigate around obstacles in a journey, find ways to stay aligned with your shared goals despite life’s challenges.
Visualize Your Future: Picture yourself and your spouse thriving together in the years to come. This mental image can help you stay committed to your shared dreams.
Draw on Faith and Love: Trust in the strength of your relationship and the love that brought you together. Challenges can become stepping stones when faced as a team.
Final Thoughts
Marriage thrives on intention, gratitude, and resilience. By being intentional, appreciating the little things, and staying focused on your shared vision, you can create a stronger, more fulfilling relationship. Remember, small steps and thoughtful actions can lead to big transformations in your marriage. Together, you can navigate life’s challenges and continue to grow as partners in love and life.












































![What if the reason sex feels off…
isn’t because something’s wrong with you—
but because of what you were 'unknowingly' taught to believe?
Messages like:
❌ “Sex is just for men”
❌ “Desire is dirty”
❌ “Your body isn’t yours anymore”
❌ Silence = shame
These hidden beliefs shape how we show up in marriage, whether we realize it or not.
? In Episode 1 of Permission to Enjoy Intimacy, we’re uncovering the roots of your view of sex and why it still matters today.
? Watch now on YouTube: [link in bio]
? Request to be on the guide Waitlist: [comment WAITLIST]
You were never meant to carry shame into the bedroom.
Let’s replace the lies with truth that brings freedom.
#PermissionToEnjoy #ChristianWife #BiblicalIntimacy #FaithAndSex #HealingFromShame #ChristianMarriage](https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/515759988_1244404701031340_3597364365629616346_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=1-7&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=ZTHJZF3l_2MQ7kNvwFLHRIv&_nc_oc=AdlKjOwJd_5ET80UBUH4anBI2oC4IvqrYXqTQrQHbzWmoUPwC1Urfp1R_ABLLgmMXBY&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=aVjKB8j2Mmj5DSQ1HweHSw&oh=00_AffYJNSM1137q05Fi75h0sKN8afLkC7oqjMAVB3SchWUVQ&oe=69099F1D)










![Never did I ever think I’d become a Christian Sex Educator.
Honestly? I was the least likely person.
But after walking through sexual shame, painful intimacy, a divorce, and a remarriage with physical and emotional struggles—I had to start asking hard questions.
? What does God really say about sex?
? Why didn’t the church teach us more than just what not to do?
? Is healing even possible?
My story is real, raw, and filled with hope—and I just shared it in a new video. If you’ve ever felt confused, ashamed, or stuck when it comes to sex in marriage... you’re not alone.
✨ There’s a new story waiting for you. One of wholeness, freedom, and joy.
? Watch now [link in comments]
#ChristianSexEducator #SexualHealing #FaithAndSex #ShameFreeSex #ChristianMarriageHelp #SexAndFaith #LimitlessIntimacy #HealingJourney](https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/515289677_1218913090247168_6345377098569430210_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=1-7&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=8RTclgo_DsQQ7kNvwGfRnf_&_nc_oc=Adm-zfdb6RT9RzTwX5WAQY6g5WeLwKIO9kk2u6oZ2MFV_E27Gjgsb9d5uh0y1hJq2Us&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=aVjKB8j2Mmj5DSQ1HweHSw&oh=00_Aff3uahQqqwpwhAhO6IIRHqqGav61qLjzpHfc0iHtUzzdw&oe=69098769)









![“The church didn’t prepare me for a healthy sex life.”
If you’ve felt this—you're not alone. But blame won’t bring healing.
? It keeps you stuck.
? You can reclaim your voice, your joy, and God’s design for intimacy in marriage.
? Watch my story + how you can start healing too:
[see video link below]
#ChristianMarriage #SexAndTheChurch #FaithAndIntimacy #SexualHealing #MarriageGodsWay](https://scontent-iad3-2.cdninstagram.com/v/t39.30808-6/506795182_1204233621715115_8452170121630902916_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=1-7&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=NvT8lCJFxpYQ7kNvwFW45WD&_nc_oc=Adnp-7Amdv6lh1lKqSd647zlrPOShTGcKZcWbwsUhg37qAX5sK5yiFxjUhR6KAx09dE&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=aVjKB8j2Mmj5DSQ1HweHSw&oh=00_AfcaE4vFa_4aH0ZwYBcbdbuA9q9UFu-DfOZo7ms4E33n-g&oe=690989BA)

![? New Video: “Sex Predictable? 5 Surprising Ways to Make Married Sex Fun Again”
Does your sex life feel stuck on repeat? You love each other, but let’s be real, intimacy in marriage can get... routine.
That doesn’t mean something’s wrong. It just means it’s time to reconnect with fresh intention. ❤️
In this video, I’m sharing 5 surprising (and totally do-able) ways to bring back romance, playfulness, and deep connection without pressure, blame, or wild expectations.
✨ It’s not about needing something new because your partner isn’t enough
? It’s about speaking up, being intentional, and rediscovering the joy in each other.
? Watch now & let your marriage feel exciting again: [link below]
#MarriageIntimacy #FaithAndSex #ChristianMarriage #RealTalk #MarriedLife #SexInMarriage #EmotionalConnection #RomanticMarriage #MarriageHelp #SexualWholeness](https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/504156175_1197931129012031_8894408107210844492_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=1-7&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=LHMVWpAxzksQ7kNvwGHd6GP&_nc_oc=AdkOI_reeZYXiT0lLn0sr6WvRRE9_hRzfZsr39Z1B71YCxOwO5bC2WZ9a8lKplzl4xE&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=aVjKB8j2Mmj5DSQ1HweHSw&oh=00_AfdYLhikHFIqGvkPyG6nqlntYGOP-_Pe9U8NnYODMtUHOA&oe=69097C9E)


![? “Why doesn’t she want sex anymore?”
If you’ve ever asked yourself that question or felt the weight of it in your relationship, you’re not alone.
This video isn’t about blame.
It’s about what’s really going on when desire fades…
? Why pressure can shut her down
? Why repeated asking actually kills attraction
? What your needs are really saying
? And how to talk about sex without shutting each other down
You’re not broken. Your marriage isn’t doomed.
But intimacy can’t thrive where there’s confusion and disconnection.
? Watch now: Why She Doesn’t Want Sex Anymore
? [Link below]
? Tag someone who needs this or save it for later.
#MarriageHelp #ChristianMarriage #SexAndMarriage #EmotionalIntimacy #FaithAndSexuality #MarriageAdvice #HealthyDesire #SexualWholeness #IntimacyMatters](https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/501297747_1193159629489181_1951041367705785040_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=1-7&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=spvXz2AzN7MQ7kNvwH1bECU&_nc_oc=AdltadsyASEO5Koa1mT70Zc9wN3L3YwH-2z_38AEoJ2UopRKf1fhZb037bfrxaWGKBU&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=aVjKB8j2Mmj5DSQ1HweHSw&oh=00_AfcRfAyvPHrUKiDdh_towGnwnHEB541A_U7jAxpTISfmGw&oe=6909803C)





![? Newly Married? This Might Surprise You About Sex…
You love each other. You said “I do.” And now you’re discovering that…
✨He’s always ready for sex.
✨You need a little more time to get there.
Sound familiar? ?
In our newest video, we're talking about something that surprises a lot of newlyweds:
Different sex drives. Different timing. Different needs.
? We cover: ❤️ Why desire often shows up differently for husbands and wives
? What to do when you're not “in the mood” at the same time
?️ An empowering tool to help you grow arousal together, not apart
? Watch now and grab “The Arousal Pathway” in the video description!
? [See link]
You're not broken. You're just learning—and that’s exactly where God meets you. ?
You love each other. You said, “I do.” And now you’re discovering that…iageHelp #RealTalk](https://scontent-iad3-2.cdninstagram.com/v/t39.30808-6/499960890_1188438926627918_1853430168560919605_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=106&ccb=1-7&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=MdOBbuO5X-8Q7kNvwEc62_i&_nc_oc=AdnFDjtdi3I1sFlbxiT6Y4hGgSFdpeqH9vfQbsIv8IyPl7KH4H-yI_ib54KLI0cUbfU&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=aVjKB8j2Mmj5DSQ1HweHSw&oh=00_AffBaVR92K71xu3Xabc4uYvQRM3RB_1xj0e1YX3IMVO7Cw&oe=69096939)







![? New Video: Why Does Sex Feel Like So Much Work? ??
As we age, physical changes, mismatched desire, and lack of communication can make intimacy feel more like work than connection. ? But it doesn’t have to be that way!
In my latest video, I’m breaking down:
✨ Why sex can feel harder as we get older
? How to talk to your partner about intimacy struggles
? Ways to reignite passion and emotional connection
? Watch now: [See Link Below]
And if you’re ready for deeper support, relationship coaching can help you rebuild trust, communication, and desire. DM me or check out my coaching services to get started. ?
#IntimacyMatters #MarriageAdvice #ReigniteTheSpark #RelationshipCoaching #CommunicationIsKey #MarriageHelp #SexAndAging #CouplesGoals](https://scontent-iad3-2.cdninstagram.com/v/t39.30808-6/493316345_1167191215419356_1764354481944620320_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=1-7&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=UhtsPQOzZAAQ7kNvwFvO9o5&_nc_oc=Adk-Ukea1i16woh8ZM6VRWxdums9j0Pm4see0ulUa_TF3u8SbFVz3EGxIj0C5lRHpQ8&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=aVjKB8j2Mmj5DSQ1HweHSw&oh=00_AfeMo07cTkdWDkhRyMy9Y1KC6LyTFs1PEebyXgnXu8KYsQ&oe=690991C1)
























